During the summer of 2010, I decided to take a small step toward a healthier lifestyle. It was immediately after the July 4th holiday, and I realized that I had possibly eaten the equivalent of my weight over the long weekend! Not good at all. For some time, I was becoming more and more concerned […]
Archive for January 2012
How I Stopped Making Excuses
January 29, 2012St. Jude Country Music 1/2 and Full Marathon Preparation
January 29, 2012You don’t have to be a runner, you can barely be a able to walk…the key is you gotta get moving. For those of you who have ever watched the Biggest Loser, you know they always have a 1/2 marathon or full marathon challenge. Many times at the beginning of the season they ask the […]
A Day in My Eating Life: Getting Started
January 26, 2012What type of Activity Do You Prefer?
January 25, 2012One of the key things we need to find out is what type of activities you need to get started. It is important to identify the activities that you enjoy and that you will likely stick with over time. Does that mean you can’t do something else too…no of course not. But…you have to start […]
Lets Get Moving!!! No More Excuses!
January 23, 2012A word from our Black Alumni Council President, Gregory Cox. Come on people, let’s get moving! No more excuses…GO VOLS!!!! We’d like to thank all of our current Bacvollife Bloggers: Greg Cox Corbierre Hayes (Montique) Derrick Hill Robert Melvin Marva’ Morrow Levita Mondie Andrea Turrentine Fred White Sylvia Williams Dana Wilson We are always looking for more, so please email […]
January 23rd…Are You Ready????
January 12, 2012Gearing up for the big day!!!! Make sure to subscribe so you don’t miss the big announcement on January 23, 2012….No More Excuses!!!!
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