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Archive for March 2014

What I think about Weight Watchers….

March 28, 2014

I’m nearing the home stretch of the Fast Metabolism Diet as I’m in the fourth and final week, but I’m not sure where I go from here.  The jury is still out on this this diet because it’s said to take 28 days to repair the metabolism but I won’t know how effective it is […]

5 Things Super Lucky People Do

March 22, 2014

Interesting article from Inc Magazine. What separates you from the super lucky? http://www.inc.com/kevin-daum/5-things-super-lucky-people-do.html

Fast Metabolism Diet-Week Three

March 21, 2014

As I near the end of week three on the Fast Metabolism Diet by Hayle Pomroy, I can’t help but note a significant difference in the way my body feels. Not only am I 6 lbs. lighter but I feel energetic and confident. I don’t feel tempted or controlled by food any longer and Phase […]

So tell me what you really think about home video workouts: ChaLEAN EXtreme? Part III

March 14, 2014

I bet by now you guys think I’m crazy and maybe a bit confused because I’ve tried so many different Beachbody workouts and counting. Let me start by saying that I am always looking for something new and different as I am easily bored. I would chalk that up to my self-diagnosis of Attention Deficit […]

Week 1- Fast Metabolism Diet

March 7, 2014

On, Monday, March 3, I started the Fast Metabolism Diet by Haylie Pomroy.  My beginning weight was 159. So far I’ve completed 4 full days. The first 2 days was Phase I, where you can eat lots of good carbs, veggies and proteins.  If you are a fruit lover then you will be in diet […]

Meet MzBrit Our New Contributer!!!

March 6, 2014

Originally posted on The Happiness Bucket (old):
The Happiness Bucket is happy to introduce you to one of our new contributors, MzBrit. She is on a weight loss and self-discovery journey and has agreed to journal it for our readers. Please join us in welcoming her and we hope you find her story/journey inspirational. Meet…

7 Workout Habits You Should Drop Now

March 1, 2014

Just in time for the weekend! From Time Magazine. Do you agree with the author? http://healthland.time.com/2014/02/22/7-workout-habits-you-should-drop-now/?xid=newsletter-weekly