bacvollife
Volunteering for a Healthier Life

Posts Tagged ‘weightloss

Is working out with your man a good idea or nah?

August 22, 2014

Five weeks ago my husband, Andre, and I started doing P90X together. I had done it alone several years ago and it took me about that long to sell him on the idea of joining me. I love P90X but always thought the workouts were too long, especially the Yoga X, 90 minutes in length, […]

Week 1- Fast Metabolism Diet

March 7, 2014

On, Monday, March 3, I started the Fast Metabolism Diet by Haylie Pomroy.  My beginning weight was 159. So far I’ve completed 4 full days. The first 2 days was Phase I, where you can eat lots of good carbs, veggies and proteins.  If you are a fruit lover then you will be in diet […]