I had never thought much about visiting a chiropractor. It’s something that had never crossed my mind until several weeks ago. I was enjoying an outdoor festival and was approached about a chiropractic screening with the promise of a free hydro massage so reluctantly I gave my information. A few days later I received a […]
Posts Tagged ‘prevention’
My not so good experience in a chiropractor’s office
June 13, 2014Eliminating sugar may be the key to the fountain of youth.
May 30, 2014I remember all those age defying beauties that I studied carefully on the pages of Essence and Ebony magazine in years past. When asked how they managed to look so young they all said limited or no sugar intake. Some even said that they never touch white flour. With a nation on a sugar high […]
BAC Challenge # 4 – Is Your House In Order?
February 5, 2014This week I have been repeatedly reminded that life is not promised to any of us. The latest reminder was when a plane crashed feet away from a crowded YMCA and Grocery Store in Bellevue, TN. No one is promised tomorrow and I don’t know about you but I want to make sure my family […]
BAC Challenge # 3 – Your Personal State of the Union
January 29, 2014Last night many of you took time to watch the State of the Union Address by President Obama. This got me to thinking…what would I have to say in my state of the union address? We all know that January is the time when many of us talk about resolutions and goals for the new […]
Family Teaching Kitchens
September 18, 2012The United Way of Metro Nashville is helping families in at-risk neighborhoods develop healthy lifestyles through the United Way Women United in Giving Family Teaching Kitchens initiative! United Way Women United in Giving is partnering with the Monroe Carell, Jr. Children’s Hospital at Vanderbilt, Metro Parks & Recreation, and the Nashville Public Library in a critical […]
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