bacvollife
Volunteering for a Healthier Life

Posts Tagged ‘eat well

Is working out with your man a good idea or nah?

August 22, 2014

Five weeks ago my husband, Andre, and I started doing P90X together. I had done it alone several years ago and it took me about that long to sell him on the idea of joining me. I love P90X but always thought the workouts were too long, especially the Yoga X, 90 minutes in length, […]

FED UP

May 9, 2014

While checking emails today I ran across one that I thought was just spam. Upon closer inspection I had run upon a rare gem. It was an email advertising a movie called FED UP. The movie is about revealing food industry lies.  Looks like we’ve been hoodwinked, bamboozled, and all at the sake of our […]