bacvollife
Volunteering for a Healthier Life

Posts Tagged ‘drinking

Is working out with your man a good idea or nah?

August 22, 2014

Five weeks ago my husband, Andre, and I started doing P90X together. I had done it alone several years ago and it took me about that long to sell him on the idea of joining me. I love P90X but always thought the workouts were too long, especially the Yoga X, 90 minutes in length, […]

Are You Drinking Your Calories?

January 3, 2014

Recently, I was speaking to a friend about eliminating sodas from our diets. They said that they had switched to diet soda instead of regular soda because it was better. I knowingly just smiled and didn’t say a word. I didn’t want to discourage them at the time and I also didn’t really have my […]